Tag Archives: canadian beef

All About Steak

11 Sep

grilled steak Canadian Beef

When most people think about steak, they picture a thick-cut, well-marbled piece of beef cooked on a hot grill and enjoyed, maybe with some mushrooms, Caesar salad and a glass of red wine. While this isn’t wrong, it’s only one piece of the whole steak picture.

Did you know there are actually three categories of steak, with each category representing a different preparation style for different cuts of beef? Here’s a quick look at the three categories:

Grilling Steak: This category includes beef cuts that are tender and flavourful enough that they can be prepared very simply and cooked on a BBQ or indoors in a hot cast iron pan. When I’m craving beef, this is often what I want to cook. A great sirloin can seasoned with just a bit of salt and pepper, and maybe a drizzle of olive oil, then cooked to a perfect medium-rare. It’s a perfect meal for a beautiful summer evening, as far as I’m concerned. Check out this simple grilled steak recipe from the Canadian Beef website.

Marinating Steak: This is a steak that can be cooked on the grill, but needs a little more prep work to make the meat tender and flavourful. Cuts in this category are perfect candidates for your favorite marinade. Go Mexican with Carne Asada, or try some Asian flavours.

Simmering Steak: Simmering steaks need to be cooked slowly in liquid to ensure they come out fork-tender. Check out these simmering steak recipes for one-pot meals you can leave to cook in the oven or the slow cooker while you spend time doing other things.

If you want to learn more about different types of steaks and pick up a few cooking tips and recipe ideas, consider joining Canadian Beef for a Twitter party on Thursday September 13th at 8:30 p.m. EST. Follow the discussion using the hashtag #loveCDNbeef.


I’ve been given a set of four CUTCO steak knives to give away to one lucky reader of Communal Table. I have a set of these myself, and they’re sharp and a good weight, with a comfortable grip – everything I look for in a good steak knife.

To win, just leave a comment telling me what you’d use your new steak knives for. A simple grilled steak? A blade steak simmered slowly in beer? Maybe teriyaki-marinated flank steak? Whatever it is, let me know. I’ll draw a winner from all comments left by noon EST next Sunday, September 16. Good luck!

Cutco steak knives Canadian Beef



Easy Homemade Jalapeno & Lime Beef Jerky

3 Feb

Neil and I are very proud of our Moogarita, the cocktail we created using Canadian Beef for Kitchen Play’s February Progressive Menu. We love that it’s gotten people talking about the use of beef and beef stock in different ways.

But in our last post, with the focus on the drink itself, a key component may have been overshadowed: the jalapeno & lime beef jerky.

We created the homemade jerky as a garnish for the Moogarita but quickly realized that this recipe should not be treated as an after-thought. This jerky is worth making and not just to be used as a garnish.

It’s delicious. It’s full of lean protein. It’s packed with a ton of flavor. And it’s an awesome snack.

I never considered making beef jerky at home. I’ve barely ever touched the packaged stuff. It was always a hot item on the craft table of many television sets I’ve worked on and I never understood why. (Hungry crew like meat in any form, I guess!) But the packaged version doesn’t even compare to a homemade one. It’s a different ball game altogether.

To create our recipe for jalapeno & lime beef jerky, we recipe-tested a few times to get the ingredients and technique just right. That meant eating quite a bit of homemade beef jerky and I think I got addicted in the process.

This jerky is packed with such a punch of flavor! You can really taste the jalapeno, not just the spice and heat, but the flavor of the pepper itself. You can even smell it as the jerky is drying in the oven. It kind of taunts you as you patiently wait for it to be done…

The first batch we made used more lime juice and less brown sugar and we found it too be a little too tart. We also cooked the first batch on a higher heat at 200 degrees and realized it probably needed to cook slower on a lower heat.

We had a lot of fun testing and coming up with the final recipe and I really encourage people to try making beef jerky at home whether you use this homemade version or another. Making it yourself ensures you know just what’s going into it. You can control the salt and sugar and feel good about eating a snack that’s preservative-free.

So in an effort to give this little recipe a shot at the limelight (bad pun but I’m going with it), I thought I’d post it again with a little bit more detail on how it came together.

Jalapeno & Lime Beef Jerky

3/4 lb flank steak

1 jalapeno, half of seeds discarded, chopped

1/3 C fresh lime juice

1/2 C tequila

1/4 C tamari soy sauce (or regular soy)

4 Tbs brown sugar

2 tsp salt

2 tsp pepper

Slice beef against the grain, into long, thin strips. The butcher we got the beef from actually gave us this handy tip: put your meat in the freezer about an hour before cutting it. It’ll be easier to slice.

In a large bowl, whisk together lime juice, tequila, tamari soy, brown sugar, salt and pepper until the sugar dissolves. Stir in the jalapeno with the seeds.

Place beef strips in a glass baking dish (or other non-reactive receptacle) and pour marinade overtop.

Cover with plastic wrap and marinate in the fridge for at least 6 hours.

We marinated ours overnight and by morning the beef was very dark and almost looked somewhat cooked.

Preheat oven to 175 C. Remove marinated beef from the fridge, and place slices on paper towel. Remove any jalapeno seeds stuck to the beef if you want a milder beef jerky or keep them in for some nice heat. Using more paper towel, pat the pieces of beef to remove excess liquid.

Line a baking sheet with tin foil. Arrange beef slices flat on sheet without overlapping.

For our Moogarita garnish we wanted the jerky to have a nice polished, stylish look so we twisted each piece as we placed them on the baking sheet. But you can leave them flat for a more traditional look.

Sprinkle with sea salt and place in oven.

Lay the pieces flat or twist for a different look

After 1.5 hours, remove the baking sheet and flip each piece of jerky over. Put back in the oven for another hour.

After another hour, check to see how dry the beef is, flip slices again, and put back in the oven for an additional 15-30 minutes, if needed. The goal is for the jerky to be as firm and dry as possible, without getting too brittle.

When sufficiently dried, remove jerky from oven and let cool. The beef will dry further as it cools so make sure not to overcook/over-dry in the oven.

If you’re lucky enough to have leftovers, you can store them in an air-tight container or sandwich bag in the fridge for a few days.

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